Woman sitting on a pebbly shore considering making contact with Inner Actions

Contacts at Inner Actions.

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Mail & Location


Unit 4, Deakin Chambers

14 Hannah Place


Phone:  (02) 6176 0325

Fax:      (02) 6100 9254


Postal Address:

Inner Actions

PO Box 840



Map of our Location




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We know what we are, but not what we may be.

Source: William Shakespeare.

News & Quick Links

Inner Actions has moved & Luisa maintains the practice

Inner Actions has moved...

Allan has now retired and is no longer seeing clients

I want to thank all those people who have entrusted...

Psychodynamic Psychotherapy – Explained

An explanation of what psychodynamic therapy is, how it is different from other therapies, and what you can expect from a psychodynamic therapist...

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Mindfulness seems to be the “in-thing” at the moment, with information and claims about its power popping up everywhere. This article helps to explain and demystify mindfulness, and provides information about some of the benefits regular mindfulness practice can provide...